healingbarreJun 155 minEASY VEGAN RECIPES WITH A JUNETEENTH SPECIALTY *A little history before we get to the recipes* What is Juneteenth? Juneteenth, short for June 19th, is a holiday commemorating the day w...
healingbarreFeb 133 minBarre Up Your Sex Life? (Valentine’s Day Edition)Did you know that Barre fitness provides a myriad of benefits for improving and sustaining your sex life? No worries, I am here to help p...
healingbarreJan 204 minWhat the hell is barré (bar-ray), barre yoga or whatever that class you teach is called? Many of us have heard of the amazing fitness workout called barre and are completely hip; however, there are still people who have never ...
