healingbarreNov 2, 20202 minDelicious & Simple Vegan Recipes Do you desire to eat more than salads on your plant based journey? This blog is for you! I will post some fun and simple vegan recipes...
healingbarreJun 14, 20205 minEASY VEGAN RECIPES WITH A JUNETEENTH SPECIALTY *A little history before we get to the recipes* What is Juneteenth? Juneteenth, short for June 19th, is a holiday commemorating the day...
healingbarreFeb 13, 20203 minBarre Up Your Sex Life? (Valentine’s Day Edition)Did you know that Barre fitness provides a myriad of benefits for improving and sustaining your sex life? No worries, I am here to help...
healingbarreJan 20, 20204 minWhat the hell is barré (bar-ray), barre yoga or whatever that class you teach is called? Many of us have heard of the amazing fitness workout called barre and are completely hip; however, there are still people who have never...